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BUF Boot Camp

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DESCRIPTION

Strength and conditioning classes for all fitness levels. Cross-fit type classes that include a warm-up, a core circuit, strength training and a conditioning circuit. Workouts and formats vary from day-to-day.
Equipment used: barbells, suspension trainers, medicine balls, dumbbells and more

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(980) 272-1131
cjtrainme@gmail.om
www.bodyupgradefitness.com

James Seals

Member since August 2019
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